Blog, Brain Health, Digestive Health
When it comes to the human body, my favorite saying is “everything is connected to everything”. The truth of that statement becomes clear as cutting edge discoveries in functional medicine and holistic healthcare today illuminate the intimate connection between gut...
Blog, Hormone Balance, Weight Loss
Many people, when they hear the title of a popular workshop I offer, “Stress, Hormones, and Belly Fat”, intuitively understand there is a connection between these three health issues. But they may not know the science behind it and how these issues are...
