Stress, Hormones, and Belly Fat

Stress, Hormones, and Belly Fat

Many people, when they hear the title of a popular workshop I offer, “Stress, Hormones, and Belly Fat”, intuitively understand there is a connection between these three health issues. But they may not know the science behind it and how these issues are...
The Low Down on Detoxification

The Low Down on Detoxification

Ever wonder why so many people are talking about cleansing and detoxification? The hubbub is warranted, and I believe doing a regular detoxification program is vitally important to your health today. The main reason for this addition to your health regime is the sheer...

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